
Bringing in your Highest Self during Corona Crisis
Using the #stayathome to our advantage during the Corona pandemic, Jenny discusses how to be less constrained by your incarnated role on earth and use this time wisely as a positive, uplifting meditation retreat. She leads a practice of 'cutting the exhale' with ujjayi breath to purify your spirit and a guided meditation in a heavenly garden to meet the Highest aspect of your Soul Self.