Living Lightly Yoga with Jenny Light

Dealing with Difficult People- yogic philosophy & guided meditation

November 9, 2020

Jenny discusses the karmic ties between people and how to deal with positively with adversarial relationships by acting in accordance with the Yamas (the Dont's) and the Niyamas (the Do's) of Spiritual Law. She relates scenarios when it is wise to step back and not add fuel to the fire. 

Jenny leads a guided meditation to purify toxic relationships using  the Prana Mudra Breath and bringing in St. Germaine and the Angels of the Violet Flame.

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