
Hope is a Snowdrop Guided Meditation with Jenny Light
Join Jenny for an uplifting celebration of the symbol of hope epitomised in the humble snowdrop emerging from the snow. Jenny leads a guided meditation using the breath to clean the screen of the mind to expansive white, manifesting a determined endurance to keep on keeping on until our lives resume normality and germinating the seed of hope within.
Settle down for your 14 minute balm of calm and positivity.
#yogameditation #purity #hope #endurance # mentalwellbeing
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