Living Lightly Yoga with Jenny Light

Hope is a Snowdrop Guided Meditation with Jenny Light

February 11, 2021

Join Jenny for an uplifting celebration of the symbol of hope epitomised in the humble snowdrop emerging from the snow. Jenny leads a guided meditation using the breath to clean the screen of the mind to expansive white, manifesting a determined endurance to keep on keeping on until our lives resume normality and germinating the seed of hope within.

Settle down for your 14 minute balm of calm and positivity.

#yogameditation #purity #hope #endurance # mentalwellbeing

https://www.living-lightly.co.uk

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