Mastering the Art of Self-Kindness

Jenny leads a discourse on the path of self-discipline which leads to soul freedom and the importance of laying olive branches of self-kindness. There is no merit in being all sweetness and light to others but beating yourself up for not being good enough. Pink Cloud Meditation to discard a 'garment of not good enough' which hides the light of your beautiful  soul within. Finish by spreading seeds of kindness to yourself and others.